Bukan sakit
yang buat
terbaring.
“Alah… penat kerja ja ni”
Hari pertama, sakit datang sekejap.
Hari kedua, sakit datang bila duduk lama.
Hari ketiga, bila bangun dari kerusi… kaki rasa berat.
Hari keempat, sakit tu menembak dari pinggang ke punggung, turun ke peha dan betis.
Dalam badan kita, ada satu saraf paling panjang bermula dari pinggang bawah, turun ke punggung, peha, betis... sampai ke jari kaki.
Bila duduk lama, angkat berat cara salah, berat badan menekan pinggang, atau otot punggung terlalu ketat, ruang saraf boleh menjadi sempit.
Tapi bila tekanan berlaku hari demi hari,
saraf mula jadi sensitif.
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